{"id":5356,"date":"2014-12-23T13:00:24","date_gmt":"2014-12-23T17:00:24","guid":{"rendered":"http:\/\/spacing.ca\/national\/?p=5356"},"modified":"2014-12-18T19:00:24","modified_gmt":"2014-12-18T23:00:24","slug":"new-slow-city-living-simply-worlds-fastest-city","status":"publish","type":"post","link":"https:\/\/spacing.ca\/national\/2014\/12\/23\/new-slow-city-living-simply-worlds-fastest-city\/","title":{"rendered":"New Slow City: Living Simply in the World&#8217;s Fastest City"},"content":{"rendered":"<p class=\"p1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/spacingmedia.com\/spacingvancouver\/wp-content\/uploads\/features\/book-reviews_feature-VAN.gif\" alt=\"\" width=\"600\" height=\"72\" \/><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">Author:\u00a0William Powers (New World Library, 2014)<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Every once and a while I get handed a book that changes my perspective on some of the ways I do things in my day to day life. In <em>New Slow City<\/em>, William Powers changed my view on many\u00a0different aspects, all specifically filed under a cohesive element: <i>slow down<\/i>. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The book is written in first person, and follows Powers as he decides to take on the monumental challenge<span style=\"color: #000000;\"> of slowing down in New York City<\/span>\u00a0in the midst of a crazy life. His writing style allows us to feel what he feels &#8211; his triumphs, his crushing defeats, his moral see-sawing and leaves us wondering where we actually stand. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">There were no definitive answers to the questions he posed in the book. There were suggestions as well as some things that Powers seemed to work out for himself, but the net result will not be the same for everyone, nor should it be. Powers crafted this book, in my opinion, to teach readers where to look for our own answers, following him\u00a0on a wonderful and interesting journey as he undertook his seemingly impossible task.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Powers\u2019 previous book, <i>Twelve by Twelve <\/i>was a huge hit and had a lot of people talking. This also lead to intense criticism. I hadn\u2019t read the book but I was aware of what it entailed; a man moving himself out of the hectic world of the city to live off the grid in a twelve foot by twelve foot cabin. He proved that it was possible, but the biggest issue people with the book was that\u00a0it wasn\u2019t plausible for the masses; it wasn\u2019t a template we could all look at and say, \u201cOk, I\u2019ve wanted to do that, now I know how.\u201d <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><i>Twelve by Twelve<\/i>\u00a0left readers feeling that it was a great story with a lot of interesting turns, but that it wasn\u2019t ultimately achievable to just drop everything and move to the countryside. From this sharp critique, <em>New Slow City<\/em> was born, leading Powers to attempt\u00a0the same idea\u00a0of slowing down, but\u00a0within a bustling metropolis. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">As I said, it never seemed easy for Powers. The opportunity arose when his wife was promoted, but from there on, it was a roller coaster of very interesting emotions. One of the most amazing things about\u00a0<em>New Slow City<\/em>\u00a0is that Powers had no problem letting readers\u00a0know where he got his information from, and never deemed to be a\u00a0&#8216;mastermind&#8217; behind it all. For example, He talks about several studies about the average work day, about a friend of his who pops in and out of the story who is working on GDH(Gross Domestic Happiness) instead of GDP. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">One item that truly stuck with me was the 80\/20 study (which used the original <a href=\"http:\/\/betterexplained.com\/articles\/understanding-the-pareto-principle-the-8020-rule\/\" target=\"_blank\">Pareto Principle<\/a>), which showed that during our workday we are running at 80% efficiency for only 20% of the day, and 20% efficiency for the remaining 80% of the day. \u00a0The latter is\u00a0based on another well known study from 1958 called Parkinson&#8217;s Law<span style=\"color: #ff0000;\"> <span style=\"color: #333333;\">which<\/span><\/span><span style=\"color: #333333;\"> demonstra<\/span>ted that people will fill their\u00a0days as per the hours set (for instance, if I gave myself three hours to write an\u00a0article, I would find myself clocking in at about three hours every time I finished one), so setting a shorter work day for yourself can lead to higher returns in happiness and in productivity. To put it simply, the law states that &#8220;work expands so as to fill the time available for its completion&#8221;.<br \/>\n<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">This is, perhaps, where the issue of applicability to the\u00a0masses returns. For instead of packing our bags and moving to the country we now have a city as the background, but the underlying problem still exists: the readers\u00a0life is not Powers&#8217;\u00a0life. I work a nine to five job, for example, while Powers is a writer\/lecturer. When he does take on a teaching role later into his experiment, he basically sets his own hours and keeps them to a minimum. Very few of us have that ability or freedom, and it would be a grave error to at the book as\u00a0a template for ones life. Powers surely would agree to this since he\u00a0never professes the book&#8217;s content as being a strict template.\u00a0<\/span>Instead, one would be best served to\u00a0pick up on the many little thoughtful seeds that Powers leaves for readers\u00a0throughout the book.<\/p>\n<p class=\"p1\"><span class=\"s1\">Furthermore, Powers&#8217; excellent citations open the doors to many other learning opportunities.\u00a0I found at least fifteen more books that I have on my \u201cto read\u201d list thanks to\u00a0<em>New Slow City<\/em>, each of which has nuggets of wisdom.\u00a0From ideas such as\u00a0counting out your chewing (thirty times) before swallowing to truly savour your meal, to books on managing a stressful workday within the confines of our need for money to survive. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">The truth is, every chapter left me feeling like I had a new piece of information that I could try as a means of starting my own template for living slowly. I don\u2019t know if I\u2019d live in a micro-apartment like Powers did (roughly twelve by twelve like his previous foray), but understanding how to stop, breathe, and take life in, really struck a chord with me. Something as simple as looking up towards the \u201cthird floor\u201d as he put it and refrain from\u00a0looking at the ground to notice the many weird and wonderful\u00a0things\u00a0around\u00a0you &#8211; \u00a0above you &#8211; is surely a worthwhile endeavour for all of us.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fantastically written,<em> New Slow City<\/em>\u00a0is a great book that gives readers a number of\u00a0routes towards tailoring their\u00a0own lives\u00a0towards slowing down as a means of dealing with the\u00a0constant pressure and stress we are under. The many elements I was able to take away from this book were invaluable, and is a testament to Powers&#8217; ability to found a way\u00a0live\u00a0slowly even within in the World\u2019s Fastest City.<\/span><\/p>\n<p class=\"p1\">***<\/p>\n<p class=\"p1\"><em>For more information, visit the New World Library\u00a0<a href=\"http:\/\/www.newworldlibrary.com\/BooksProducts\/ProductDetails\/tabid\/64\/SKU\/82393\/Default.aspx#\" target=\"_blank\">website<\/a>.<\/em><\/p>\n<p class=\"p1\">**<\/p>\n<p class=\"p1\"><strong><em>Jeremy Senko<\/em><\/strong><em> is happily lost in the world of theoretical architecture and design. He is forever a student at heart, consistently reading, experiencing and learning about the world he inhabits. More specifically, he works as an Interior Designer in Vancouver and plays an active part in bettering the environments we live in.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author:\u00a0William Powers (New World Library, 2014) Every once and a while I get handed a book that changes my perspective on some of the ways I do things in my day to day life. In New Slow City, William Powers changed my view on many\u00a0different aspects, all specifically filed under a cohesive element: slow down.<a href=\"https:\/\/spacing.ca\/national\/2014\/12\/23\/new-slow-city-living-simply-worlds-fastest-city\/\">Continue reading <span class=\"sr-only\">&#8220;New Slow City: Living Simply in the World&#8217;s Fastest City&#8221;<\/span><\/a><\/p>\n","protected":false},"author":8146,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[408],"tags":[],"class_list":["post-5356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Slow City: Living Simply in the World&#039;s Fastest City - Spacing National<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spacing.ca\/national\/2014\/12\/23\/new-slow-city-living-simply-worlds-fastest-city\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Slow City: Living Simply in the World&#039;s Fastest City - Spacing National\" \/>\n<meta property=\"og:description\" content=\"Author:\u00a0William Powers (New World Library, 2014) Every once and a while I get handed a book that changes my perspective on some of the ways I do things in my day to day life. 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