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</html><thumbnail_url>https://spacing.ca/ottawa/wp-content/uploads/sites/7/2015/10/5888535629_c6040113f7_b.jpg</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>683</thumbnail_height><description>Change is good. Despite this most people, myself included, are hesitant about change because we are comfortable with what we have and where we are but like it or not change is all around us. &#xA0;We learn and grow from change, and we change because we have grown and learned something. The daily changes inContinue reading</description></oembed>
