{"version":"1.0","provider_name":"Spacing Toronto","provider_url":"https:\/\/spacing.ca\/toronto","author_name":"Sean Marshall","author_url":"https:\/\/spacing.ca\/toronto\/author\/sean\/","title":"Cycling Day Trips: Kitchener to Hamilton - Spacing Toronto","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gFDmnPgaON\"><a href=\"https:\/\/spacing.ca\/toronto\/2012\/09\/22\/cycling-day-trips-kitchener-to-hamilton\/\">Cycling Day Trips: Kitchener to Hamilton<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/spacing.ca\/toronto\/2012\/09\/22\/cycling-day-trips-kitchener-to-hamilton\/embed\/#?secret=gFDmnPgaON\" width=\"600\" height=\"338\" title=\"&#8220;Cycling Day Trips: Kitchener to Hamilton&#8221; &#8212; Spacing Toronto\" data-secret=\"gFDmnPgaON\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"A few weeks ago, I completed\u00a0a ride\u00a0from Kitchener to Hamilton by bicycle, again mostly using rail trails and taking GO Transit to the starting point and from the end point. The ride\u00a0was just over 100 kilometres, but not particularly challenging. On the whole, the trail was much better maintained than the Durham Region section ofContinue reading","thumbnail_url":"http:\/\/farm9.staticflickr.com\/8306\/7944880652_f953fb12ef_z.jpg"}