{"version":"1.0","provider_name":"Spacing Vancouver","provider_url":"https:\/\/spacing.ca\/vancouver","author_name":"Brendan Hurley","author_url":"https:\/\/spacing.ca\/vancouver\/author\/brendanhurley\/","title":"Grouse Grind: a long way up - Spacing Vancouver","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2dIcrhcDJ7\"><a href=\"https:\/\/spacing.ca\/vancouver\/2012\/06\/06\/grouse-grind-a-long-way-up\/\">Grouse Grind: a long way up<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/spacing.ca\/vancouver\/2012\/06\/06\/grouse-grind-a-long-way-up\/embed\/#?secret=2dIcrhcDJ7\" width=\"600\" height=\"338\" title=\"&#8220;Grouse Grind: a long way up&#8221; &#8212; Spacing Vancouver\" data-secret=\"2dIcrhcDJ7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"Grouse Mountain has become a grand symbol of Vancouver\u2019s recreational and cultural capital coming together. The \u201cGrind\u201d trail up the mountain has a special role in how people in this city connect to natural spaces and physical activity. It\u2019s tough, it burns, and most people only feel good about it at the beginning and end.Continue reading","thumbnail_url":"http:\/\/spacing.ca\/network\/wp-content\/uploads\/sites\/6\/DSCF7648-600x450.jpg"}